HNH Founding Member

“I help guide busy, pre-menopausal, menopausal and post menopausal women lose belly fat without dieting and reduce joint pain without medications while restoring energy for their busy day.”

Pam guides menopausal women on their journey with identifying their trigger foods and help encourage them to make healthy lifestyle changes. These changes will help ease the transition into their new chapter with restored energy for their busy day.

Health Coaches bridge the gap between wellness professionals and patients by helping them develop and maintain healthy lifestyle changes to reach their goals. Pam believes the relationship between what you eat and your lifestyle affects your health.