HNH Founding Member

With two locations: Andover and North Woodstock NHAs Sarah discovered in her own life, healing is a multidimensional experience involving the mind, body, and spirit. As a Certified Advanced Rolfer®, Rolf® Movement Practitioner, LMT, CST, her goal is to help her patients learn how to be at peace and at ease so real healing can occur.“Health is not a static concept but the ability of the body to constantly change and adapt to the effects of internal and external stressors,” says Sarah. “These stressors can be physical, emotional, and/or spiritual and these forces affect each person differently.

I believe there is an Inner Physician within each of us who knows what is out of balance and how we can restore our health. I aim to acquaint each client with their Inner Physician so we can work together to bring about, and maintain health.” What are the Goals of Rolfing? Help the places that don’t move to move; Align the body so the force of gravity does not weigh us down; Lengthen shortened areas; Teach a new way of moving, standing, and sitting which supports the new alignment; Help our movement become less painful, easier, more efficient, and more coordinated.