HNH Founding Member

As a holistic psychotherapist, yoga teacher and Energy Medicine Practitioner, I combine Psychotherapy & Attachment Focused EMDR with EFT (Emotional Freedom Technique), Inner Child/ Shadow Work and Reiki. My mission is to help you connect to your resources within. This will enable you to make the changes that will improve your life, overcome fears, decrease symptoms of anxiety, anger, and depression to actualize your full potential. A life of joy and fulfillment is possible!

I can help you build tools and tap into universal energies that will help support you. There is nothing I love more than to witness the light in people when they connect to their true essence and vitality. It takes courage to seek help and I want you to know that you are not alone. As someone who has traversed through the darkest moments of my own internal and emotional pain and experienced significant transformation, I am here to support you. I invite you to work with me to positively shift your patterns and tap into your full potential.