Pam the Health Coach
As an Integrative Nutrition Health Coach, I focus on nutrition, career, physical activity, relationships, self-care, and spirituality. All of these can have an effect on your health such as weight, stress, and energy levels. The relationship between what you eat and your lifestyle affects your health, and this is the focus of an Integrative Nutrition Health Coach. Health Coaches play a valuable role in the health and wellness system. They bridge the gap between wellness professionals and patients by helping clients develop and maintain healthy lifestyle changes.